JOIN US FOR A DAY OF SINGING, YOGA, WELLNESS & SELF CARE
IN THE BEAUTIFUL VILLAGE OF MANUDEN, IN THE HISTORIC MARKET TOWN OF BISHOP’S STORTFORD
16th March 2025
11 - 4:30pm
£65 for the day
Limited spaces available
SINGING & WELLNESS RETREAT DAY
IN BISHOP’S STORTFORD
This day is all about finding some inner peace, and to make the time to care for yourself. This is perfect for those who are often so busy taking care of everyone else in their lives.
We also want to ignite your passion and creativity through the power of singing* and expression.
*note: anyone can attend our retreats. No previous singing experience necessary. Everyone can find their voice.
Read below for more specific info…
WHAT’S INCLUDED
Intro to the day, with a mindful hot drink
Yoga class with guided meditation
Two singing classes/workshops
Private journalling with reflection
Breath work and mantra
Picnic and nature walk in the beautiful grounds of our venue (Manuden Village Hall, shown here)
WHAT SHOULD I BRING?
Warm, comfortable clothing you can move in
Layers and appropriate footwear for a picnic and nature walk outside in the grounds
Yoga mat
A packed lunch
We’d love to invite you to take the time for yourself and join us on this lovely day for YOU.
Or perhaps gift this day for someone you know who needs some time out, and to experience the wellbeing that expression through music and singing can bring.
Sign up to our mailing list to be notified about our other upcoming retreats:
Your retreat facilitators
Emma Cremnitz and Becky Gilhespie
SINGER & THE SELF ETHOS
Rachel Lynes and Becky Gilhespie came together in 2021 to bring their vision of the Singer & the Self to life - their shared belief that to develop your singing voice you must work on the mind and body, and equally, that the voice is the most powerful route into the ‘self’.
They know that each singer is wonderfully unique - not only in the human anatomy that makes up one’s personal sound but in the expression, which comes from the stories, the rich life experiences and perspective each person has on the world.
Together, they have hosted sell-out retreats in the UK countryside and are now bringing their holistic approach to singing and self-care internationally to Thailand.
Their retreats are open to all levels, whether you are interested in exploring finding your voice for the first time or whether you are a professional, looking to advance your singing and creativity.
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© Singer & The Self Retreats 2022
